Overcoming Nighttime Binge Eating: Strategies & Reasons Why

Nighttime binge eating, a significant challenge among those with eating disorders, affects a considerable number of individuals, contributing to sleep disruption and metabolic irregularities. About 1.25% of adult women and 0.42% of adult men have binge eating disorder, with a substantial number experiencing episodes predominantly at night. This behavior can have far-reaching consequences, not only […]

What are Fear Foods?

Addressing "fear foods" is a crucial step in the journey towards recovery for individuals grappling with eating disorders. Often avoided due to fears of weight gain, loss of control, or contravention of dietary rules, these foods can significantly hamper treatment progress. Comprehensive treatment strategies, blending exposure therapy, cognitive-behavioral therapy (CBT), and nutritional counseling, aim to […]

Kahm Center for Eating Disorders Open House - May 18th

The Kahm Center for Eating Disorders is excited to invite you to our Open House and celebration on Thursday, May 18th, from 4:30 - 7 pm at 1 Mill Street, Unit 233, Burlington, VT 05401. This is an exciting opportunity for us to showcase our facility, introduce you to our staff and founders, Nick and […]

Warning Signs of Binge Eating Disorder

At the Kahm Center, we understand binge eating disorder is a complex and often misunderstood condition. Binge eating disorder is characterized by recurrent episodes of consuming large amounts of food in a short period, accompanied by feelings of guilt and a lack of control. This goes beyond simply overeating and involves a deeper psychological component. […]

What are 'Bulimia Hands'?

Bulimia Nervosa Bulimia nervosa involves recurrent episodes of binge eating, where an individual consumes large amounts of food in a short period, followed by compensatory behaviors to prevent weight gain. These behaviors can include self-induced vomiting, excessive exercise, fasting, or the misuse of laxatives or diuretics. According to the National Eating Disorders Association, bulimia nervosa […]

NEDA Walk: Burlington, VT

According to the National Association of Anorexia Nervosa & Associated Disorders, eating disorders have one of the highest mortality rates of any mental illness, making it crucial to raise awareness and support those affected. The Kahm Center is proud to sponsor this year's NEDA Walk in Burlington, an event aimed at raising awareness and funds […]

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